Nasal polyps are growths in the lining of the nose that may or may not cause pain. They can cause postnasal drip, congestion, headache, and sinus pain. Further, they can also lead to loss of taste and smell. These are like teardrops in shape. Treatment is not required if nasal polyps are not causing any pain. However, if they are, you may want to understand how to treat nasal polyps at home.

Read on to know more.

1. Eucalyptus oil
1,8-cineol, which is a compound present in eucalyptus oil, is known to have helped people with nasal polyps. There are antimicrobial properties in this compound that can inhibit the growth of harmful bacteria in sinuses. It can also make it easier for you to breathe by relieving congestion. The inside of the nose can be dabbed with a small drop of eucalyptus oil. Alternatively, it is also helpful when you breathe in eucalyptus oil using a diffuser or any other inhalation device.

2. Steam
Inhalation of warm steam can effectively reduce the swelling in the airways; thus, help in breathing. Heat a big bowl of water and place your face over it. Place a towel over your head and on either side of your face so that steam does not spread around. Do not come too close to the steam as that can cause burns. Apart from this, one can also take a hot shower to gain the same effects. Steam also helps in thinning nasal mucus.

3. Cayenne pepper
Capsaicin, which is found in cayenne pepper, can help in clearing sinuses. Cayenne pepper is very effective as a nasal spray, as per studies. However, recent studies have shown that it can be used internally for the best results. It helps in relieving inflammation, building immunity, and opening up nasal passages. This helps in relieving symptoms of nasal polyps. Cayenne pepper can be used in food, or you can drink cayenne pepper tea. Cayenne pepper spray is another answer to how to treat nasal polyps.

4. Neti pot
Neti pot or nasal irrigation can ease the symptoms of nasal polyps. It can reduce the cause of nasal polyps such as sinus infections and allergies. To use this effectively, run sterilized salt water or warm water with the help of a small pot through nasal passages. It is better if the water is boiled first and then allowed to cool so that it comes to a warm temperature. Salt needs to be added to the water. There should be enough salt so that the solution tastes salty. Then, keep the head in a tilted position and run the solution through the nostrils – in through one nostril and out through the other.