Erectile dysfunction (ED) affects both older men and young adults. Getting and maintaining an erection is a complex process involving the blood circulation system, muscles, hormones, nerves, and the brain. This entire system has to function correctly and supply blood to the erectile tissue. Unfortunately, the process can malfunction due to various reasons. Here, we shall discuss the common causes of ED in young adults.

1. Heart problems
Having healthy blood circulation in the body is crucial for getting and maintaining an erection. The heart plays a vital role here, ensuring the blood flows properly to all the organs. Therefore, issues in the heart can hamper circulation and trigger ED. For example, if a person has atherosclerosis, blood cannot travel freely in the body due to clogged arteries, leading to ED. The same can also occur if one suffers from high blood pressure.

2. Diabetes
Diabetes causes blood glucose levels to fluctuate frequently. This can damage the blood vessels in the body, making it hard for them to carry blood to various organs, including the genitals, leading to ED. Hence, it is vital to detect diabetes early and take active steps to keep blood sugar under control.

3. Obesity
Being overweight can lead to many health problems, such as diabetes and high blood pressure, both of which are leading causes of ED in young adults, as already mentioned. So if a person has excess body fat, it is high time to get control over it. While a healthy diet and regular exercise can help, patients must also see a doctor. Medical professionals can detect underlying causes of one’s obesity and treat them accordingly.

4. Hormonal disorders
Many hormonal disorders can cause ED. For instance, if the pituitary gland increases the production of prolactin, it may lead to ED. The problem also occurs due to low testosterone or unusually low or high thyroid hormone levels. Besides, one must also avoid using steroids for muscle build-up, as it often triggers the disease.

5. Psychological issues
An erection is a result of sexual excitement that initiates in the brain. However, psychological issues like anxiety and depression can kill the excitement and sexual desire, causing ED. External influences such as relationship problems, job-related stress, and other worries often lead to a restless mind. This is why it is vital to take care of both physical and mental health to lead a healthy and happy life.

These are only a few of the many causes of ED in young adults. Fortunately, there are also multiple treatment options for it. If a person has the disorder, they should not hesitate to tell a doctor about it. Health experts can determine the cause behind it and suggest the best course of action.