People who are sexually very active and want to prevent pregnancy must know about specific birth control options. Although there are several popular methods to prevent pregnancy, some are considered more effective than others. Here, we will talk about the most commonly used contraception techniques designed to help people prevent pregnancy. 1. Condom This is the most widely used contraception method that helps protect against most STIs and prevent pregnancy. Although it comes in both male and female varieties, the former is more common. It is put onto an erect penis to serve as a physical barrier, preventing the transfer of sexual fluids during sex. However, sometimes, it can tear and come off during sex if not used adequately. 2. Diaphragm This is a barrier method of contraception that is placed inside the vagina. A diaphragm is a small silicon dome that prevents sperm from entering the uterus. It creates a physical barrier between the male sperm and the woman’s egg. It is essential to apply spermicide to the diaphragm before each use as it increases the effectiveness to up to 90 percent. 3. Oral contraceptive pill This is another popular method to prevent pregnancy and involves taking one little pill once a day.

According to data from the Migraine Research Foundation, migraines affect roughly 39 million men, women and children in the U.S. Migraines manifest as severe headaches, often preceding vision issues, nausea and vomiting, as well as light and sound sensitivities. When a migraine begins to develop, patients often describe pulsing pain on one side of the head that quickly worsens and develops into a full migraine. Patients may experience migraine symptoms for varied durations (for hours to days), and the severity can make everyday tasks or routines challenging. A common migraine trigger is osmophobia, which is a hypersensitivity to smells. If you figure out what smells may be triggering your migraines, you will be better able to prevent these migraines. The following are some of the most common scent triggers associated with migraines: 1. Perfumes or colognes Strong fragrances can be irritants to those who often experience migraines, especially in the case of prolonged exposure or a high concentration of perfume. While a scent might be appealing to one individual, it might be irritating to others. If you choose to wear fragrance, it is best to use it in moderation, and in a room with proper air circulation. If you are particularly sensitive, it helps to avoid fragrance entirely.

The air we breathe is full of pollutants such as car exhaust, fragrances, chemicals, and pollution, all things that can cause breathing issues. If you also suffer from a health condition like COPD or asthma, breathing can become a serious challenge for some people. Believe it or not, many breathing problems can also be worsened by what we eat. Some foods are excellent for lung and respiratory health, while others can add to our issues. Here’s a list of foods you should avoid if you have COPD, asthma, or other breathing troubles: 1. Gluten Gluten can cause an increase in mucus production, which is hard on the lungs. The increased amount of fluid in the airways makes breathing more difficult. If you have preexisting breathing issues, gluten could trigger more severe symptoms. An asthma inhaler can help to decrease inflammation around your airways, but it is still best to avoid foods high in gluten. 2. Lettuce Lettuce contains a chemical called lactucarium, which causes respiratory depression when combined with asthma medications. When lactucarium is combined with other medicines, it can cause symptoms of depression, as well as increased risk of heart conditions and breathing problems. So if you deal with asthma or COPD, lettuce should likely be avoided.

It’s no secret that respiratory illnesses suck. However, vaccines like the Novavax vaccine and Cic vaccine can be administered to protect against many of these respiratory issues, while Fluzone and Flublock can be used as treatment options for the flu. No matter which respiratory illness you have developed or are at risk of developing, there are a few traditional hot spots to be wary of. To protect yourself against respiratory illnesses and exercise proper caution, keep reading to see our list of 5 traditional hot spots: 1. Regions heavy with tobacco Respiratory illnesses are more common in areas with high tobacco rates, such as parts of Southeast Asia. The higher smoking rates in these parts result in higher rates of respiratory illnesses related to smoking, such as chronic bronchitis, emphysema, and lung cancer. 2. Polluted areas Urban areas with higher levels of polluted air can result in increased respiratory issues such as chronic obstructive pulmonary disease (COPD) and asthma. The accumulation of fine particulate matter and smog in cities like Los Angeles and Beijing can be responsible for these issues. 3. Hospitals It’s no surprise that hospitals are a major hot spot for respiratory illnesses like pneumonia. However, this risk can be minimized by partaking in frequent and regular hand washing and sanitizing, as well as by wearing a mask when visiting your hospitalized loved one.

Symptoms of Huntington’s disease typically begin between 30 and 50 years old, however they can start much earlier or much later in other cases. Austedo, Deutetrabenazine, and Ingrezza as treatment medications can all be prescribed to alleviate some of these symptoms. If you or your loved one has Huntington’s, there are a bunch of symptoms you may notice. Keep reading to learn more about 5 of these identifiable symptoms: 1. Chorea Experiencing writhing or jerking movements that are involuntary could be a sign that you or your loved one has Huntington’s. Chorea is a major symptom of Huntington’s due to the disease attacking areas of the brain that work to control voluntary movement. 2. Gait abnormality Those with Huntington’s may experience gait abnormality—also known as irregularities in walking—as well as an impaired balance and posture. Individuals may notice a higher level of clumsiness and stumbling. While being clumsy and stumbling is typical of all of us from time to time, these things in excess can be an indication of Huntington’s. Thus, it might be worth getting evaluated by a medical professional if you or your loved one is experiencing gait abnormality. 3. Difficulties with speaking, breathing, and swallowing Individuals with Huntington’s might find that they face challenges when it comes to speaking, breathing, and swallowing.