People who are sexually very active and want to prevent pregnancy must know about specific birth control options. Although there are several popular methods to prevent pregnancy, some are considered more effective than others. Here, we will talk about the most commonly used contraception techniques designed to help people prevent pregnancy.

1. Condom
This is the most widely used contraception method that helps protect against most STIs and prevent pregnancy. Although it comes in both male and female varieties, the former is more common. It is put onto an erect penis to serve as a physical barrier, preventing the transfer of sexual fluids during sex. However, sometimes, it can tear and come off during sex if not used adequately.

2. Diaphragm
This is a barrier method of contraception that is placed inside the vagina. A diaphragm is a small silicon dome that prevents sperm from entering the uterus. It creates a physical barrier between the male sperm and the woman’s egg. It is essential to apply spermicide to the diaphragm before each use as it increases the effectiveness to up to 90 percent.

3. Oral contraceptive pill
This is another popular method to prevent pregnancy and involves taking one little pill once a day. There are a few different types of pills available in the market. For instance, the combined pill contains progestin and estrogen, and the mini pill contains a single hormone only. These pills are highly effective in preventing pregnancy, if they are taken correctly and on time. Some pills may even reduce painful periods and have a positive impact on acne.

4. Intrauterine device (IUD)
This is a small, T-shaped device fitted inside a woman’s uterus by a skilled healthcare expert. It is a long-term and reversible method of contraception that can stay in place for 3 to 10 years, depending on its type. These IUDs contain hormones that are slowly released into the female body to prevent pregnancy. It is considered 99% effective.

5. Contraceptive ring
This another one of the popular methods to prevent pregnancy, which involves the use of a flexible plastic ring. This ring is placed in the woman’s vagina and constantly releases hormones. A single ring stays in place for about three weeks, after which you can take it off. The ring releases progestin and estrogen hormones, the same used in oral contraceptive pills but in a lower dose.

6. Patches
Contraceptive patches are considered to be 99% effective in preventing pregnancy. These patches can be placed on the buttocks, back, stomach, or upper arm. They release hormones that offer birth control. One must wear a patch for 3 weeks before removing it for 1 week to allow the menstrual cycle to occur.

These are some of the most popular methods to prevent pregnancy. You can talk to your doctor to identify the best contraceptive technique for your needs.